Episodes
![Return to Running Program - Week 1](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14437772/1_h874vm_300x300.png)
Sunday Nov 06, 2022
Sunday Nov 06, 2022
Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by http://spoti.fi/NCS
![Return To Running Program - Week 2](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14437772/2_9yq5s9_300x300.png)
Saturday Nov 12, 2022
Saturday Nov 12, 2022
Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS
![Return To Running Program - Week 3](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14437772/3_hrp6vc_300x300.png)
Saturday Nov 19, 2022
Saturday Nov 19, 2022
Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS
![Return To Running Program - Week 4](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14437772/4_kdjs93_300x300.png)
Sunday Dec 04, 2022
Sunday Dec 04, 2022
Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS
![Return To Running Program - Week 5](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14437772/5_qnf8rm_300x300.png)
Sunday Dec 11, 2022
Sunday Dec 11, 2022
Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS
![Return To Running Program - Week 6](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14437772/6_kx22cf_300x300.png)
Saturday Dec 17, 2022
Saturday Dec 17, 2022
Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS