CBR Physio Return To Running Podcast
Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio
Episodes

Nov 6, 2022
Nov 6, 2022
15 min
Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by http://spoti.fi/NCS

Nov 12, 2022
Nov 12, 2022
20 min
Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS

Nov 19, 2022
Nov 19, 2022
24 min
Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS

Dec 4, 2022
Dec 4, 2022
26 min
Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS

Dec 11, 2022
Dec 11, 2022
30 min
Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS

Dec 17, 2022
Dec 17, 2022
34 min
Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS





