CBR Physio Return To Running Podcast

Hosted by Physiotherapist and Personal Trainer Lisa B.App.Sc. M.Physio

Episodes

Nov 6, 2022

15 min

Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by http://spoti.fi/NCS

Nov 6, 2022

15 min

Nov 12, 2022

20 min

Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast! 
Music provided by //spoti.fi/NCS

Nov 12, 2022

20 min

Nov 19, 2022

24 min

Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast!
Music provided by //spoti.fi/NCS

Nov 19, 2022

24 min

Dec 4, 2022

26 min

Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast! 
Music provided by //spoti.fi/NCS

Dec 4, 2022

26 min

Dec 11, 2022

30 min

Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast! 
Music provided by //spoti.fi/NCS

Dec 11, 2022

30 min

Dec 17, 2022

34 min

Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.
Thanks for checking out the Return to Running Podcast! 
Music provided by //spoti.fi/NCS

Dec 17, 2022

34 min

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